How To Control Your Appetite For Weight Loss- Video
One thing that people continue to struggle with weight loss is how to control appetite. You need to burn more calories than you consume…
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Incredible Weight Loss Stories From Women Who ‘Did It’
Fad diets, food curbing and crash diet, weight loss seems to be a continuous effort. Even after following a strict diet regimen, people tend…
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No-Nonsense Weight Loss Resolutions For New Year
Slicing New Year’s weight loss resolutions into small and manageable steps will help them sustain long term. We have chalked a great list of weight loss resolutions that are easy, achievable and useful. Have a look!
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Gift Health & Happiness This Thanksgiving
This Thanksgiving gift health to your host. We have some awesome gift ideas for you this Thanksgiving…
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Feast On Low Calorie, Healthy Meal This Thanksgiving
How about treating on low calorie foods this Thanksgiving. You avoid the unnecessary calories while keeping your weight loss focus intact. There are plenty of ideas to make a fabulous low calorie meal this Thanksgiving, we have some for you….
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Knock Off White Foods,The Worst Dietary Offenders
By limiting or eliminating white foods you can boost your weight loss efforts. White foods are generally higher in carbohydrate which affects your insulin levels.
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Lose Weight With Morning Breakfast Shakes
Why would you even want to replace the most important meal of the day with shakes? Simply because it boosts your metabolism in leaps…
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Skip Non-Veg To Be Thin!
Eating habits impact your weight. That is why vegetations weight less than meat eaters. Find out how and why vegetarian diet can help you stay thin.
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Weight Loss Is Just One Whiff Away!
Smell plays a great role in helping you lose weight. Researchers have found certain aromas can keep food cravings at bay. These aromas trick brain into thinking…
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Cutting Weight Loss Into 5 Easy Steps
These 5 shortcuts will end your weight-loss struggle forever. Don’t think much. All you need is follow them and get results faster and better.