There is only one thing everyone wants from a diet. To lose pounds in a week, but not starve themselves out. Well, what if I tell you that there is a way to do just that? If you are eager to burn fat and lose weight opt for fat burning foods. Fat burning foods boost metabolism and help in burning fat, thereby aiding in weight loss.

Try this effective diet plan infographic by HealthyHomeStead, that will help you to lose 10 pounds in a one week.

Author

Shanon is an avid reader who loves learning about health and nutrition. Over the years she has enjoyed studying how food and exercise affect the body, and is on a mission to share this information with others. She also enjoys writing about finance and reviewing products online. She is the best contributor towards prenatal fitness programs, which includes: exercises, yoga, meditation at different ages and particularly at the time of pregnancy.