5 Ways To Maintain Your Motivation Level
Leaving your weight loss resolutions midway is going to leave you in despair. Though your motivation might be dwindling, these tips are going to be of great help to you.
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Gift Health & Happiness This Thanksgiving
This Thanksgiving gift health to your host. We have some awesome gift ideas for you this Thanksgiving…
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Knock Off White Foods,The Worst Dietary Offenders
By limiting or eliminating white foods you can boost your weight loss efforts. White foods are generally higher in carbohydrate which affects your insulin levels.
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Yoga: Not Just An Activity But A Lifestyle!
Yoga has been around for a long time and has helped many maintain a healthy lifestyles. Know How yoga can help you stay fit and lose weight?
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5 Dances To Melt Away Weight
There may be plenty of ways and endless diet regimen to lose weight. But most of them aren’t as interesting and exciting as dancing…
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The New 5w’s Of Weight Loss
We have new definition for 5W’s in terms of most natural ways to lose weight. What are they? How they effect your weight? Have A Look!!
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Cutting Weight Loss Into 5 Easy Steps
These 5 shortcuts will end your weight-loss struggle forever. Don’t think much. All you need is follow them and get results faster and better.
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Testosterone Supplements Might Help Men Lose Weight
There could be some relief for obese older men, wanting to lose weight [sources: BBC Health News]. Recent findings as published at the European…
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Walking For Weight Loss: Importance of Speed and Distance
Walk to shed those pounds. It is one of the most popular ways to lose weight, but only if you understand the simple equation involved. Yes there is a definite equation between your walking speeds, distance covered and the calories burned. What that? Find out!
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Importance Of Healthy Recipes For Weight Loss
Healthy weight loss is not only about following an exercise regimen or diet program. It is all about bringing changes to lifestyle that include…