Oprah Winfrey has recently lost 25 pounds in matter of six weeks. What did she do? What diet she followed? Who helped her? Know all details here.
We have new definition for 5W’s in terms of most natural ways to lose weight. What are they? How they effect your weight? Have A Look!!
BEER and MILK can make you healthy. Study claims that a hidden molecules found in BEER and MILK can make you stronger, slimmer and healthier. How? Let’s find out.
These 5 shortcuts will end your weight-loss struggle forever. Don’t think much. All you need is follow them and get results faster and better.
Circadian clock, popularly known as body clock or biological clocks has a strong connection with weight loss. Your body is bound to circadian rhythm that spans around 24 hour oscillation…
Beyonce in her first scintillating performance at Revel Beach Ovation Hall in Atlantic City she looked stunning. She was overjoyed with here weight loss efforts and shared here joy with…
Workplace is where you spend maximum time of your day. Most of our eating habits are either influenced or cultivated at workplace. Moreover at work, time is precious and snacks…
You can fight food cravings better by understanding it. It is not merely will power that is needed. Often you don’t know whether you are hungry or craving for a food. Find all the details about food cravings here.
Stay at home moms are busy looking after their family’s health and often forget to look after their own. Working out is the best option for mom’s to relieve stress…