Leaving your weight loss resolutions midway is going to leave you in despair. Though your motivation might be dwindling, these tips are going to be of great help to you.

These 5 shortcuts will end your weight-loss struggle forever. Don’t think much. All you need is follow them and get results faster and better.

Stress can be a highly detrimental factor in weight loss. It inhibits the progress of weight loss because increased stress levels, increase Cortisol which in turn increase weight. This is the reason why people trying to lose weight are advised not to take stress.