BEER and MILK can make you healthy. Study claims that a hidden molecules found in BEER and MILK can make you stronger, slimmer and healthier. How? Let’s find out.
Circadian clock, popularly known as body clock or biological clocks has a strong connection with weight loss. Your body is bound to circadian rhythm that spans around 24 hour oscillation…
Beyonce in her first scintillating performance at Revel Beach Ovation Hall in Atlantic City she looked stunning. She was overjoyed with here weight loss efforts and shared here joy with…
Workplace is where you spend maximum time of your day. Most of our eating habits are either influenced or cultivated at workplace. Moreover at work, time is precious and snacks…
You can fight food cravings better by understanding it. It is not merely will power that is needed. Often you don’t know whether you are hungry or craving for a food. Find all the details about food cravings here.
Stay at home moms are busy looking after their family’s health and often forget to look after their own. Working out is the best option for mom’s to relieve stress…
There could be some relief for obese older men, wanting to lose weight [sources: BBC Health News]. Recent findings as published at the European Congress of Obesity suggest that older…
Walk to shed those pounds. It is one of the most popular ways to lose weight, but only if you understand the simple equation involved. Yes there is a definite equation between your walking speeds, distance covered and the calories burned. What that? Find out!
Weight loss is all about exercising regularly and maintaining a healthy diet. Majority of celebrities opt for weight loss programs that help them stay healthy. Weight loss programs that incorporate a healthy diet and exercise often help in long-term weight loss. Hard work and commitment is essential for losing weight. Here’s how Jennifer Hudson did it!
Obese children are at a higher risk of developing various health problems such as liver cancer. Exercising regularly and following a healthy balanced diet from childhood right up to adulthood will help avoid any health risks.