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An engagement party is an excellent way to celebrate your newly involved status and get ready for the big day. There are some basic etiquette suggestions to follow which will…
Every bride-to-be has their goal wedding in mind : some prefer the big, white wedding, others prefer a small personal an individual. No matter what you’re looking for, there are…
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If you’re facing serious medical issues due to your weight or you have a BMI of 30 and above then this article is for you. Losing weight isn’t easy. With…
What is a protein shake? The classic shake is a few spoonfuls of protein powder mixed with water or milk, but the increasing popularity of protein-packed liquids means that there are…
Eat protein, fat, and vegetables Each one of your meals should include a protein source, fat source, and low carb vegetables. As a general rule, try eating two to three…
Are you planning to lose weight? Are you planning to shed those extra kilos? You don’t need to depend on workouts and fad diets anymore. You can lose weight naturally…
Oftentimes people feel that they can lose weight really fast. While theoretically, this is correct, it is not the best thing to do. Generally, people who try to lose weight…
Weight loss requires hard work and a healthy lifestyle. Healthy smoothies for weight loss is the latest trend. Smoothies are easy to make, yummy to drink and healthy way to…