Obesity is rising. According to the latest statistics released by WHO, the occurrence of obesity has become double to what it was in 1980. Worldwide, 15% of women and 11%…
Christmas has just passed by and your sins have already started showing up. Right? New year is banging on the door, you cannot afford to show your bulges in the…
No time for dieting or exercise but still want to look slimmer and stunning for Christmas. Stop frowning. Just get creative, spend a little money on yourself and look fabulously…
No, No the word doesn’t stand for “Genetically Modified”. The same words propped up in my mind when I heard of it, but I was wrong. GM stands for General…
Do you take weight loss supplements to shed some extra pounds? Do these supplements really work? Believe it or not, weight-loss supplements are not the ultimate method of loosing weight.…
Supplements can prove to be an easy remedy to all the weight gain woes. Many people who have used them, swear by the results they have received. But one must…
Fruits are human body’s best buddies. They are recommended by dieticians, dermatologists and all health practitioners for an array of benefits they release into our body. Different fruits have different…
Dietary Approaches to Stop Hypertension or DASH is a flexible and balanced weight loss program, in which high blood pressure is lowered in just two weeks without the use of…