How about losing weight and staying fit without compromising your taste buds? There are many recipes that can help you stay healthy and are delicious to eat. Making healthy weight loss recipes which are awful tasting is like killing your desire to eat. But spare yourself from starving for losing weight. We have some healthy recipes for you which you may not have had before:
Pumpkin spiced oatmeal – Doesn’t take more than five minutes to prepare, pumpkin spiced oatmeal with cinnamon and your choice of milk makes it your favorite breakfast. Top it with your favorite nuts and dried fruits and you are ready for the healthy day. Savory flavor is added by cinnamon and even protects your heart and fights inflammation. It is one of best weight loss recipes to help lose your 5 pounds in two weeks.
Curried chicken and mango salad – It’s easy and takes only 15 minutes to prepare this dish. Its main ingredients are chicken, reduced-fat mayonnaise, low-fat yogurt, lime juice, mango, celery, medium chopped apple, lettuce leaves and cilantro. Every ingredient needs to be diced into 1/4inch pieces. It is healthy and no less delicious than your regular meat salads and can be ranked as best and healthy weight loss recipe.
Oatmeal and raisin cookies – Cookies are favorite of almost everyone whether it’s a child or an adult. These oatmeal cookies just melt in the mouth and can be taken for snacks before your food craving lets you eat some unhealthy fried snack.
Spinach-Pesto Pasta Salad – New spinach-pesto salad comes with fresh twists is one of the best weight loss recipes. The main ingredient is spelt pasta, spinach pesto is added for the flavoring. Also, includes a Canadian superfood hemp, which has anti-inflammatory nutrients along with omega-3 fatty acids and gamma- linoleic acid. Wow! What can be more nutritious and delicious? This recipe is for one’s who loves pasta but want to keep it healthy.
Sweet potato and green bean salad with maple- mustard dressing: Green beans, mixed leafy greens, toasted walnuts, and dried cranberries can toss the dish of roasted sweet potato best. A dish without meat can do at least once a week. The dish packs up without much preparation.
Benefits of this dish are it contains mostly green leafy vegetables, which are healthier, and, it is a meatless dish that makes it even lighter for people who are following weight loss regime.
Frequently Asked Questions
Q.1 How healthy a sweet oatmeal cookie can be?
Ans Oatmeal is a healthy source of fiber which reduces high blood cholesterol and heart risks. Oatmeal cookies are best snacks for diabetics. It contains only 5g fat and 36g total calories. Soluble fiber also helps to slow the absorption of carbohydrates in the bloodstream. It is sweet but sugar-free, so no need to worry about your sweet tooth.
Q.2 How will spinach pesto be helpful in weight loss?
Ans Spinach pesto includes spinach, garlic, hemp seeds, lemon and extra virgin oil and sea rock salt. It has total 14g fat, 200 calories, and 0 cholesterol, secondly, it consists of fiber which helps keep your blood flow normal and increases digestion. This recipe will not add any extra pounds to your belly but only help reduce it. It is generally served as a side dish but if you are on a diet, it can be your best main course.
Q.3 When should Curried Chicken and Mango Salad best be taken, for lunch or for dinner?
Ans Curried Chicken and Mango Salad is a delicious dish and can be served for lunch with a healthy pomegranate smoothie. Since the ingredients are low-fat yogurt and reduced-fat mayonnaise, this is a healthy recipe for people who are in search of healthy diet recipes. It contains lime juice which neutralizes body acids and helps in easy digestion.
Q.4 How pumpkin spiced oatmeal has spices, how healthy it is?
Ans It is a low-fat breakfast with only 3.2g fat and 175 calories. It is rich fiber which makes it easily digestible breakfast. It has only cinnamon as a spice and it has been found that cinnamon particularly cassia cinnamon (present in pumpkin oatmeal) lowers the blood sugar in people with diabetes.
These weight loss recipes help you shed weight without compromising with the taste. Nothing can be better that a tasty weight loss diet.