High protein diet if taken for prolonged time can be dangerous. The idea here is about including high protein diet in a balanced form. In detail analysis of the pros and cons of high protein diet has been done in this post, read to know more.
Weight Loss PlanCategory
A successful weight loss plan is one that incorporates regular exercising and following a healthy and balanced diet. Identifying body’s nutritional need is of vital importance for effective weight loss. Get an in-depth knowledge about how weight loss plan helps achieve your weight loss goal. Discover how to follow an appropriate weight loss plan by incorporating diet and exercise in your plan. Diet and exercise regimen are important part of any weight loss plan. Incorporate these in your routine and stay healthy forever.