If you are ardently pursuing weight loss through dieting, this news could be a bit shattering. New scientific studies reveal it is our own bodily mechanism that hinders weight loss.…
Shanon is an avid reader who loves learning about health and nutrition. Over the years she has enjoyed studying how food and exercise affect the body, and is on a mission to share this information with others. She also enjoys writing about finance and reviewing products online. She is the best contributor towards prenatal fitness programs, which includes: exercises, yoga, meditation at different ages and particularly at the time of pregnancy.