No wonder 5-HTP is a great weightloss supplement. If you are taking it to lose weight and want to know how will it help you, then you are at a right place. At weightloss5ws, we are meant to give you some factual and helpful information. Every product helpful for weightloss is scrutinized by us thoroughly to tell you its benefits and shortcomings. 5-HTP is no doubt a magic wand for shedding weight, but to know how much 5-HTP for weightloss is required, you need to understand your needs and 5-HTP’s properties.
What is 5-HTP
However complicated it may sound, but, it is not that complicated. It is a naturally occurring chemical compound composed by the body. 5-HTP is a natural appetite suppressant but plays a vital role in mood regulation as well. It is known for suppressing appetite naturally and this is the reason, why doctors and professionals recommend it for weightloss purposes.
How 5-HTP help in weightloss
Our body is naturally tuned to produce a certain amount of 5-Hydroxytryptophan from amino acid Tryptophan which is converted in Serotonin, later on. Serotonin is a neurotransmitter which has a deep effect on brain’s functioning mainly mood regulation and hunger suppression, which helps keep weight in control. Sometimes the level of serotonin in our body is reduced immensely and our brain functioning gets affected, and to balance the Serotonin levels in brain, 5-HTP is required.
This is why 5-HTP supplements have been selling over the counter for years. In order to curb weight gain, one should consume 5-HTP max supplement rather than direct serotonin supplement. This is because, 5-hydroxytryptophan supplements are potent to access the brain from bloodstream, which serotonin can’t do. As a result, the serotonin level in the brain rises while hunger intensity decreases, which eventually aids in weight loss.
How to take 5HTP for weightloss
In order to lose weight through 5-HTP max, you need a balanced level of serotonin in your brain. How much 5-HTP for weightloss is required depends on the purpose of its use. Since, 5-HTP also regulates the other brain functions like headache, depression, insomnia and anxiety, you need to determine, how much is required for weightloss. Most of the capsules are available in 50mg amounts. As an alternative medicine, practitioners have stated that 100mg is the uppermost limit to be taken in a 24 hour period.
Weightloss 5-HTP is best when taken empty stomach that is 1 to 2 hours before your meal. It is because, when you take it before meals, it makes you feel fuller and you eventually eat less. You can buy 5-HTP max from its official website.
Now, that you are aware that how much and when 5-HTP for weightloss is to be taken, you can lose weight in no time. 5-HTP is a best supplement for losing weight and regulating other brain functions. For a healthy lifestyle, it is also important that your brain is working peacefully and do not suffer from problems like anxiety, depression and insomnia.